If you don’t have a rebounder (mini-trampoline) but you still want to support your lymphatic system, regulate your nervous system, and...

If you’re managing mast cell activation (MCAS) or histamine intolerance , you might already know how sneaky and persistent symptoms can...

Let’s clear something up: histamine isn’t the bad guy . It’s not some rogue molecule floating around trying to ruin your skin, your gut,...

For months, I was afraid to leave the comfort of my routine. Every meal felt like a potential flare. Any shift in temperature, a risk....

If you’ve been following my journey, you know I’ve been deep in the trenches of histamine intolerance, MCAS, and gut-skin dysbiosis ....

If you’re dealing with skin flushing, bloating, brain fog, or weird reactions to food, you might be wondering… is it histamine...

The Autoimmune Protocol (AIP)  is a well-known approach for reducing inflammation and healing the gut, but if you also struggle with...

If you’ve been struggling with histamine intolerance, MCAS, eczema, rosacea, or ultra-sensitive skin , you already know how frustrating...

I get it.  When your body isn’t functioning the way it used to—when you go from feeling strong, productive, and capable to struggling...

For over 30 years , I’ve worked as an esthetician, helping people achieve healthier, more radiant skin. Over time, I realized that true...

At The Dirty Esthetician, we believe that true beauty and wellness begin from within. That’s why we’re thrilled to introduce Wild Flora...

Ever felt like your southern charm wasn’t feeling so charming lately? If your ‘down there’ isn’t feeling so comfortable, Hu-ha Balm is...

Living with vagus nerve dysfunction can be challenging, as symptoms can affect various parts of the body, from the abdomen to the face....

In our quest for flawless skin and optimal health, it’s easy to overlook the wisdom of our ancestors and the natural remedies they relied...

From The Desk of the Dirty Esthetician: Introduction: In the intricate world of the human body, there exists a fascinating realm of...

Your skin’s radiance might be more linked to your gut than you think! 🌟 The gut microbiome, a bustling community of microorganisms...

Did you know that your skin operates as a natural solar power station? Yes, it’s true! Beyond its aesthetic function, our skin plays a...

As an experienced esthetician, I’ve encountered numerous inquiries about the ideal skincare regimen. In the past, my suggestions leaned...